Small Family Farm CSA

We Dig Vegetables

 

Organic Food Community Supported Agriculture Small Family CSA

Small Family CSA Farm

Great food from people you know.

S 2958 W. Salem Ridge Road
La Farge, Wisconsin  54639

Farm Phone: 1-608-625-4178
Jillian Varney, Organic Farmer

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Green Smoothies  (we call these Shrek smoothies, the kids love them)-Thank you Mary Ender Stutesman!
Raw greens can be great in smoothies and it's my kids favorite way to eat them.  The leftover smoothie can also be frozen in popsicle molds for green popsicles.  Put together in blender in a ratio that you like: 
frozen ripe bananas  (1-2)
canned pineapple (1/2 cup?) - I freeze the extra and they can be added frozen also, if you quick freeze the chunks before you put them in a bag.
chopped spinach or another green, spinach is out favorite (2 cups?  -more than you'd think!)
soy milk (or milk or juice) to the desirable consistency
Blend and enjoy!