By Sally Fallon
This drink is valuable for its medicinal qualities and as a digestive aid. Beets are loaded with nutrients. One glass morning and night is an excelent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments. Beet kvass may also be used in place of vinegar in salad dressings and as an addition to soups.
* 3 medium or 2 large organic beetroot, peeled an chopped up coarsely.
* 1/4 cup whey made fresh from raw milk, leave raw milk on the bench it will turn to cheese and whey within a few days (if fresh whey is not available just add another tablespoon of sea salt). Whey can also be made from straining the liquid out of your store-bought plain yogurt using a clean, fine cloth.
* 1 tablespoon sea salt
* filtered water
Place beetroot, whey and salt in a 2-quart glass container. Add filtered water to fill the container. Stir well and cover securely. Keep at rooom temperature for 2 days before transferring to refrigerator.
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